Bars, Snacks & Meals
Bars, Snacks & Meals
Healthy Eating
As well as a variety of food supplements, we also provide healthy meals prepared by our own local chef. These meals are designed for people who are trying to lose weight or for big eaters who are trying to build muscle.
We understand that food intake is a huge part in achieving or maintaining your goal weight, which is why we only use the best ingredients available on the local market. Our goal is to use only the highest quality of food possible.
Whether you’re looking for quick bites like nutrition bars or light snacks, we’ve got it covered. We also provide low fat protein bars, either low or high carb, depending on your dietary goals.
If you’re preparing for a competition and want to ensure you fuelling your body with the very best, or you’re on a health kick and watching what you eat, we are here to help.
To learn more about our products, visit Superior Nutrition in Dapto, Wollongong, or call today.
Bars, Snacks & Meals
Healthy Eating
As well as a variety of food supplements, we also provide healthy meals prepared by our own local chef. These meals are designed for people who are trying to lose weight or for big eaters who are trying to build muscle.
We understand that food intake is a huge part in achieving or maintaining your goal weight, which is why we only use the best ingredients available on the local market. Our goal is to use only the highest quality of food possible.
Whether you’re looking for quick bites like nutrition bars or light snacks, we’ve got it covered. We also provide low fat protein bars, either low or high carb, depending on your dietary goals.
If you’re preparing for a competition and want to ensure you fuelling your body with the very best, or you’re on a health kick and watching what you eat, we are here to help.
To learn more about our products, visit Superior Nutrition in Dapto, Wollongong, or call today.
Bars, Snacks & Meals
Healthy Eating
As well as a variety of food supplements, we also provide healthy meals prepared by our own local chef. These meals are designed for people who are trying to lose weight or for big eaters who are trying to build muscle.
We understand that food intake is a huge part in achieving or maintaining your goal weight, which is why we only use the best ingredients available on the local market. Our goal is to use only the highest quality of food possible.
Whether you’re looking for quick bites like nutrition bars or light snacks, we’ve got it covered. We also provide low fat protein bars, either low or high carb, depending on your dietary goals.
If you’re preparing for a competition and want to ensure you fuelling your body with the very best, or you’re on a health kick and watching what you eat, we are here to help.
To learn more about our products, visit Superior Nutrition in Dapto, Wollongong, or call today.
Frequently Asked Questions
What does a protein bar do?
Protein bars increase our body’s metabolism by preserving lean muscle. Eating protein-rich food will naturally allow your body to burn more calories, as it takes more energy to digest protein. Protein can also reduce food cravings and help you lose weight.
Too much protein can have negative impacts, so it’s crucial to get expert advice to ensure you have the right balance.
Do protein bars make you put on weight?
If your goal is to lose weight, you have to carefully select the protein bars that are right for you. Some protein bars are candy bars in disguise because of their high sugar content. Make sure you read labels before purchasing. It is suggested that you only purchase from a trusted health and nutrition store.
What happens if you eat too many protein bars?
As with everything, the golden rule is, anything in excess is bad for you. Studies indicate that eating more than 2 grams of protein per kilogram of body weight can cause health problems. Factors like age, gender and activity also play a big role for your recommended dietary allowance.
Frequently Asked Questions
What does a protein bar do?
Protein bars increase our body’s metabolism by preserving lean muscle. Eating protein-rich food will naturally allow your body to burn more calories, as it takes more energy to digest protein. Protein can also reduce food cravings and help you lose weight.
Too much protein can have negative impacts, so it’s crucial to get expert advice to ensure you have the right balance.
Do protein bars make you put on weight?
If your goal is to lose weight, you have to carefully select the protein bars that are right for you. Some protein bars are candy bars in disguise because of their high sugar content. Make sure you read labels before purchasing. It is suggested that you only purchase from a trusted health and nutrition store.
What happens if you eat too many protein bars?
As with everything, the golden rule is, anything in excess is bad for you. Studies indicate that eating more than 2 grams of protein per kilogram of body weight can cause health problems. Factors like age, gender and activity also play a big role for your recommended dietary allowance.
Frequently Asked Questions
What does a protein bar do?
Protein bars increase our body’s metabolism by preserving lean muscle. Eating protein-rich food will naturally allow your body to burn more calories, as it takes more energy to digest protein. Protein can also reduce food cravings and help you lose weight.
Too much protein can have negative impacts, so it’s crucial to get expert advice to ensure you have the right balance.
Do protein bars make you put on weight?
If your goal is to lose weight, you have to carefully select the protein bars that are right for you. Some protein bars are candy bars in disguise because of their high sugar content. Make sure you read labels before purchasing. It is suggested that you only purchase from a trusted health and nutrition store.
What happens if you eat too many protein bars?
As with everything, the golden rule is, anything in excess is bad for you. Studies indicate that eating more than 2 grams of protein per kilogram of body weight can cause health problems. Factors like age, gender and activity also play a big role for your recommended dietary allowance.
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Address:
Phone:
Operating Hours:
Monday-Friday 10:00 AM - 7:00 PM
Saturday-Sunday 10:00 AM - 4:00 PM
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Address: 2/37 Princes Hwy, Dapto NSW 2530
Phone: 02 4206 8461
Operating Hours:
Monday-Friday 10:00 AM - 7:00 PM
Saturday-Sunday 10:00 AM - 4:00 PM
Social Media
Location
Contact Information
Phone:
Operating Hours:
Monday-Friday 10:00 AM - 7:00 PM
Saturday-Sunday 10:00 AM - 4:00 PM
Social Media
Location
Site links
Social Media
Contact Information
Phone: 02 4206 8461
Operating Hours:
Monday-Friday 10:00 AM - 7:00 PM
Saturday-Sunday 10:00 AM - 4:00 PM
Location
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