Bars, Snacks & Meals

 

Healthy Eating

 

 
As well as a variety of food supplements, we also provide healthy meals prepared by our own local chef. These meals are designed for people who are trying to lose weight or for big eaters who are trying to build muscle.

We understand that food intake is a huge part in achieving or maintaining your goal weight, which is why we only use the best ingredients available on the local market. Our goal is to use only the highest quality of food possible.

Whether you’re looking for quick bites like nutrition bars or light snacks, we’ve got it covered. We also provide low fat protein bars, either low or high carb, depending on your dietary goals.

If you’re preparing for a competition and want to ensure you fuelling your body with the very best, or you’re on a health kick and watching what you eat, we are here to help.

To learn more about our products, visit Superior Nutrition in Dapto, Wollongong, or call today.
 
 
Protein Bar — Bars, Snacks & Meals in Dapto, NSW
 
 
 
 
 
 
 
 
 
EHP Labs
 
$5
 
 
 
 
 
 
 
 
 
 
 
Man Eating Protein Bar — Bars, Snacks & Meals in Dapto, NSW
 
 
 

Frequently Asked Questions

 

 
What does a protein bar do?
 
Protein bars increase our body’s metabolism by preserving lean muscle. Eating protein-rich food will naturally allow your body to burn more calories, as it takes more energy to digest protein. Protein can also reduce food cravings and help you lose weight.

Too much protein can have negative impacts, so it’s crucial to get expert advice to ensure you have the right balance.
 
 
 
Do protein bars make you put on weight?
 
What happens if you eat too many protein bars?